{"store":{"baseInfo":{"podcastTitle":"Shamis Tate’s Podcast","slug":"shamistate","podcastDescription":"Shamis Tate is a Certified Family Nurse Practitioner and entrepreneur based in Scottsdale, Arizona. She is well known not only for her professionalism, but also her compassion. Shamis and her team regularly executes philanthropic initiatives such as organizing food donations, clothing drives, and in person volunteering at homeless shelters.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18008402/Shamis_Tate_-_Profile9qxwj.jpg","podcastShareLogo":null,"podcastUrl":"https://shamistate.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/shamistate/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-hf43z-112c952?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":54,"gmtAdjustment":"GMT+05:00","useDaylightTime":1,"value":5,"text":"(GMT+05:00) Yekaterinburg","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Yekaterinburg"},"podcastDownloads":null,"totalEpisodes":53,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"shamistate","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-hf43z-112c952-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-hf43z-112c952?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/da75e14f-aa66-4f73-8275-339fac39020e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/244991833","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3621131","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/shamis-tates-podcast-5917377","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/117049","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/05wPKmfGdsld","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-dzb3xRczpuob","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://shamistate.podbean.com","apiCommonParams":{"t":"686a534c","clientSignature":"ac47d814477d5dfdd29a01e71d24b336","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25815501-ne3ha","episode":{"id":"pb25815501","idTag":"ne3ha","title":"Shamis Tate Reveals the Key to Managing Stress in Neurological Health","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18008402/Shamis_Tate_Reveals_the_Key_to_Managing_Stress_in_Neurological_Healthaqw8u_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18008402/Shamis_Tate_Reveals_the_Key_to_Managing_Stress_in_Neurological_Healthaqw8u.jpg","previewContent":null,"content":"

In this episode of The Mind Matters, Shamis Tate shares powerful insights on how managing stress can transform neurological health. Through personal reflections and practical tools, she explores how to calm the nervous system, build resilience, and reframe stress as a guide—not a threat.

","publishTimestamp":1746515883,"duration":207,"mediaUrl":"https://mcdn.podbean.com/mf/web/bruyun9x8chnvp7r/Shamis_Tate_Reveals_the_Key_to_Managing_Stress_in_Neurological_Health64cnb.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ne3ha-189e9cd","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ne3ha-189e9cd","transcriptUrl":null,"permalink":"/e/shamis-tate-reveals-the-key-to-managing-stress-in-neurological-health/","downloadLink":"https://www.podbean.com/media/share/pb-ne3ha-189e9cd?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ne3ha-189e9cd","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fshamistate.podbean.com%252Fe%252Fshamis-tate-reveals-the-key-to-managing-stress-in-neurological-health%252F&rts=fa2c8f917b286078aa46aeb9cd8a8676bb249b1d","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb25815501","idTag":"ne3ha","title":"Shamis Tate Reveals the Key to Managing Stress in Neurological Health","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18008402/Shamis_Tate_Reveals_the_Key_to_Managing_Stress_in_Neurological_Healthaqw8u_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18008402/Shamis_Tate_Reveals_the_Key_to_Managing_Stress_in_Neurological_Healthaqw8u.jpg","previewContent":null,"content":"