{"store":{"baseInfo":{"podcastTitle":"Shamis Tate’s Podcast","slug":"shamistate","podcastDescription":"Shamis Tate is a Certified Family Nurse Practitioner and entrepreneur based in Scottsdale, Arizona. She is well known not only for her professionalism, but also her compassion. Shamis and her team regularly executes philanthropic initiatives such as organizing food donations, clothing drives, and in person volunteering at homeless shelters.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18008402/Shamis_Tate_-_Profile9qxwj.jpg","podcastShareLogo":null,"podcastUrl":"https://shamistate.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/shamistate/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-hf43z-112c952?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":54,"gmtAdjustment":"GMT+05:00","useDaylightTime":1,"value":5,"text":"(GMT+05:00) Yekaterinburg","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Yekaterinburg"},"podcastDownloads":null,"totalEpisodes":53,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"shamistate","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-hf43z-112c952-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-hf43z-112c952?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/da75e14f-aa66-4f73-8275-339fac39020e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/244991833","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3621131","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/shamis-tates-podcast-5917377","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/117049","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/05wPKmfGdsld","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-dzb3xRczpuob","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://shamistate.podbean.com","apiCommonParams":{"t":"686b192c","clientSignature":"91083eabe3effbc9a4543fd9d1407efd","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23734834-zyuwk","episode":{"id":"pb23734834","idTag":"zyuwk","title":"Shamis Tate Explains How to Improve Sleep Quality When Living with Neuropathy","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18008402/Shamis_Tate_Explains_How_to_Improve_Sleep_Quality_When_Living_with_Neuropathyahsd6_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18008402/Shamis_Tate_Explains_How_to_Improve_Sleep_Quality_When_Living_with_Neuropathyahsd6.jpg","previewContent":null,"content":"

Living with neuropathy can be a challenge, especially when it disrupts your sleep patterns. Neuropathy-induced pain and discomfort often worsen at night, making it difficult to fall asleep and stay asleep. In this podcast, Shamis Tate shares practical strategies to help individuals with neuropathy improve their sleep quality.

","publishTimestamp":1723787376,"duration":209,"mediaUrl":"https://mcdn.podbean.com/mf/web/pmjg8hptu9ngq9af/Shamis_Tate_Explains_How_to_Improve_Sleep_Quality_When_Living_with_Neuropathy8zmd1.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-zyuwk-16a2a32","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-zyuwk-16a2a32","transcriptUrl":null,"permalink":"/e/shamis-tate-explains-how-to-improve-sleep-quality-when-living-with-neuropathy/","downloadLink":"https://www.podbean.com/media/share/pb-zyuwk-16a2a32?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-zyuwk-16a2a32","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fshamistate.podbean.com%252Fe%252Fshamis-tate-explains-how-to-improve-sleep-quality-when-living-with-neuropathy%252F&rts=f9a860e015b89067768369c0a81bea7f245025a1","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb23734834","idTag":"zyuwk","title":"Shamis Tate Explains How to Improve Sleep Quality When Living with Neuropathy","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18008402/Shamis_Tate_Explains_How_to_Improve_Sleep_Quality_When_Living_with_Neuropathyahsd6_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18008402/Shamis_Tate_Explains_How_to_Improve_Sleep_Quality_When_Living_with_Neuropathyahsd6.jpg","previewContent":null,"content":"